Change Happened Then what?

Episode 3: Heart of a Warrior, Soul of a Mother – Julie’s Journey

In this deeply moving episode, Heather sits down with her dear friend Julie—a woman with a fierce heart, a wise soul, and a story that reminds us what it means to fight for family, healing, and wholeness.
From adopting four children and navigating the complex world of trauma-informed parenting, to stepping away from a corporate career and building a business rooted in harmony and healing, Julie’s path is nothing short of extraordinary. Along the way, she and her husband weathered challenges that would test any relationship yet found ways to stay connected and strong.
Julie shares how different therapies and modalities shaped their parenting, how her own healing journey unfolded with a CPTSD diagnosis, and how energy work—became both a lifeline and a calling. Now, years later, her children are thriving young adults, and she’s relaunching her business, Harmony at Last, with new depth and purpose.
This episode is for anyone who’s ever wondered how to keep going when life gets messy—and how to smile through it all.
 Tune in for a story of grit, grace, and transformation.
 Bonus: Our furry co-producers, Waylon and Dalton, make a few background appearances too.
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Harmony At Last
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Dr. Ross Greene

Meet Waylon & Dalton: The Keepers of Smiles

Episode Title: Meet Waylon & Dalton: The Keepers of SmilesIn this special Smile Drops episode, you’ll meet the real stars of the hill—Waylon and Dalton, our two lovable, slobbery, pillow-carrying fur babies who never fail to bring the sunshine.We’ll explore what makes these two dogs so unforgettable (hint: it involves barking at delivery drivers, snoring in the studio, and the scent of corn chips), and we’ll sprinkle in some wild and wonderful dog facts along the way—like why dogs spin in circles before they poop or what “Frito feet” really are.
Whether you’re a lifelong dog lover or just here for a good laugh, this episode is packed with tail wags, big hearts, and a whole lot of love.So come on in, sit a spell, and let these pups brighten your day.
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Heart of a warrior Soul of a mother - trailer

In this week’s powerful episode, we meet Julie—a devoted wife, mother, and fierce advocate for her blended family. Through laughter, heartbreak, and moments of raw truth, Julie shares what it means to love unconditionally and fight fiercely for the people who matter most.
From raising both adopted and biological children with different abilities to navigating the deep waves of trauma and resilience, Julie’s story is a profound reminder of what family looks like when love leads the way.
This is a story of unwavering strength, sacrifice, and the kind of motherhood that moves mountains.
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Love against all odds - Cynthea's Journey

In this captivating episode, Cynthea courageously shares her journey of falling in love despite facing insurmountable obstacles. The episode explores the challenges she encountered, including the harrowing experience of being held against her will, and how she fought for her life and freedom.
The narrative highlights Cynthea's unwavering determination to never give up on love and, most importantly, on herself. Listeners will be inspired by her discovery that self-love opened the door to true love.
Changehappanedpodcast.com
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Cynthea Hausman Instagram
RAINN
Sidewalk Prophets

Oh the Places You will go

In the first episode of "Smile Drops," listeners are encouraged to embrace life's challenges and pursue their dreams with confidence and determination. With motivational excerpts and heartfelt messages, the episode inspires positivity and self-belief. The host, Heather Holt, shares details on how to support the podcast through listener contributions or by subscribing and sharing episodes. The theme music is "Smile" by Sidewalk Prophets, adding an uplifting touch to the show. Heather also invites listeners to learn more about the podcast and how to be a guest, while expressing gratitude for the support and participation from the audience.
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Trailer - Love Against All Odds - Cynthea's Journey

In this captivating episode, Cynthea courageously shares her journey of falling in love despite facing insurmountable obstacles. The episode explores the challenges she encountered, including the harrowing experience of being held against her will, and how she fought for her life and freedom.
The narrative highlights Cynthea's unwavering determination to never give up on love and, most importantly, on herself. Listeners will be inspired by her discovery that self-love opened the door to true love.
www.changehappenedpodcast.com
Follow on Instagram
 

Ila's Moon - Jeannie’s Journey

In this deeply emotional episode of Change Happened, Then What, I am joined by Jeannie Lynch, a woman whose story of loss, love, and healing has inspired me for nearly two decades. Jeannie’s journey began with the unimaginable loss of her only daughter, Ila, in a tragic accident. Despite the overwhelming grief, Jeannie discovered a miraculous way to stay connected with Ila's spirit, choosing to live with acceptance and resilience rather than being consumed by sorrow. Throughout our conversation, Jeannie shares the raw, heartfelt moments of her grief, the path to healing, and the lessons she’s learned along the way. Her story is a testament to the power of love, strength, and the human spirit.
Join us as Jeannie reflects on her journey, the profound impact of her loss, and how she continues to honor Ila’s memory with grace and hope. This conversation is sure to leave you inspired and remind you that even in the darkest times, there is always a way forward.
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Contact Jeannie @ jelila63@Gmail.com

Trusting Intuition

Join Heather Holt in "Change Happened, Then What?", where she and her guests share transformative moments that led to personal growth and revelations. Through engaging stories, Heather explores the power of intuition, sharing her journey from audio engineering to podcasting. Each episode offers inspiring narratives, healing and hope, and a special meditation session for listeners. Tune in to explore these profound experiences and help build a supportive community by subscribing, sharing, and contributing to the podcast.
This week's episode is a bonus episode talking about trusting your intuition and the path that led me to starting the podcast. 
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Trailer - Ila's Moon - Jeannie’s Journey

Join us on a deeply moving journey as we explore the incredible story of Jeannie Lynch. In Season One, Episode One, titled "Ila’s Moon," we delve into the life of a remarkable woman who has been a pillar of strength and inspiration. Jeannie faced the unimaginable loss of her precious 8-year-old daughter, Ila, in a tragic car accident over two decades ago. Through this heart-wrenching experience, Jeannie discovered a miraculous way to stay connected with her beloved daughter. Her journey through grief and her unwavering strength to find hope and healing will leave you feeling inspired and full of hope.
Change Happened Instagram
Change Happened Website

Trailer - Inspiring journeys –The Friendship Chronicles

In this season, I'll share stories from those who helped me through tough times. These people, whom I met by chance and have become long-time friends, prove it takes a village to navigate life. Let's make our village vibrant and expansive again. I hope these stories bring you hope and inspiration.