Episode 3: Heart of a Warrior, Soul of a Mother – Julie’s Journey

In this deeply moving episode, Heather sits down with her dear friend Julie—a woman with a fierce heart, a wise soul, and a story that reminds us what it means to fight for family, healing, and wholeness.

From adopting four children and navigating the complex world of trauma-informed parenting, to stepping away from a corporate career and building a business rooted in harmony and healing, Julie’s path is nothing short of extraordinary. Along the way, she and her husband weathered challenges that would test any relationship yet found ways to stay connected and strong.

Julie shares how different therapies and modalities shaped their parenting, how her own healing journey unfolded with a CPTSD diagnosis, and how energy work—became both a lifeline and a calling. Now, years later, her children are thriving young adults, and she’s relaunching her business, Harmony at Last, with new depth and purpose.

This episode is for anyone who’s ever wondered how to keep going when life gets messy—and how to smile through it all.

 Tune in for a story of grit, grace, and transformation.

 Bonus: Our furry co-producers, Waylon and Dalton, make a few background appearances too.

Change Happened Website

Change Happened Instagram

Harmony At Last

Reiki Resources

Dr. Ross Greene