Episode 3 - Heart of a Warrior, Soul of a Mother – Julie’s Journey

In this deeply moving episode of Change Happened, Then What?, host Heather Holt sits down with Julie—an adoptive mother of four, trauma-informed parenting advocate, and the heart behind Harmony at Last.

Julie opens up about her journey from corporate engineer to entrepreneur, from adopting children with unique emotional needs to being diagnosed with Complex PTSD (CPTSD) herself. She shares how energy healing, therapy, and self-discovery helped her navigate the challenges of motherhood, marriage, and personal transformation.

This episode is a powerful listen for anyone interested in:

• Adoption and parenting after trauma

• Healing from CPTSD

• Energy work and Reiki in family life

• Marriage through adversity

• Creating harmony at home

Now, as her children grow into thriving young adults, Julie relaunches her business with renewed purpose—helping others heal and reconnect through holistic support.

--Bonus: Waylon and Dalton, our furry co-hosts, add their own tail-wagging wisdom in the background.

Change Happened Website

Change Happened Instagram

Harmony At Last

Reiki Resources

Dr. Ross Greene

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Drop me a line at Changepodcast@yahoo.com— and maybe your "Change Happened" moment will be next.