Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next.

In this episode of Change Happened, Then What?, host Heather Holt sits down with Rob Baugh — a brain injury survivor, author, and host of Life Rewired — to explore what a single bee taught him about fear, healing, and second chances. Together, they uncover how a moment of panic turned into a story of resilience, humor, and hope. It’s a heartfelt reminder that sometimes, change is just the beginning of being rewired for life.
www.myliferewired.com
 
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

Two Brains, No Filter is what happens when two podcasters with two very different personalities—and two rewired brains—decide to hit record with no filter.
Hosted by Heather Holt (Change Happened, Then What?) and Rob Baugh (Life Rewired: The Brain Injury Podcast), this weekly mini-series is your five-minute brain break from… well, everything.
Each episode is fun-sized, fast, and unapologetically unfiltered. Expect oversharing, weird stories, chaotic humor, accidental wisdom, and the kind of honesty that makes you say:“I didn’t mean to say that out loud either.”
We don’t do deep dives. We don’t do heavy topics.We do real moments, random thoughts, and whatever pops into our heads before we can stop ourselves.
If you’ve ever replayed a conversation wondering, “Why did I share THAT?”—you’re our people.
Two Brains, No Filter — because even with two brains, there’s still no filter.
Robs Web Site and links to socials
Heather's Website and link to socials
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

Terry’s story moves from a chaotic childhood and a life‑saving accident to discovering deep intuitive gifts she didn’t yet have words for. Wired shut as a child and raised to survive, she learned to manifest, find her voice, and reclaim herself — symbolized by the moment she buys a black BMW convertible.
After leaving a 14‑year relationship and surviving a near‑end moment, Terry steps into energy work and becomes an intuitive healer who helps others reconnect with themselves and loved ones. Her journey is one of resilience, intuition, and the courage to live authentically.
Connect with Terrie:
Connect with Terrie on Facebook
Connect with Terrie on Instagram
Connect with Terrie of Tiktok
Connect with Terrie on YouTube
The Secret Power of you on Amazon
Terrie Christine Theta Meditation
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

If you love funny dog stories, big goofy Labs, or pets who fully believe they own the house, you’re in the right place.In this Smile Drop episode, Waylon and Dalton — my two bed-hogging, UPS-driver-obsessed Labs — finally get the spotlight they’ve been dramatically begging for.
You’ll hear about:• Their Olympic-level bed-hogging• Waylon’s love affair with the UPS driver• Dalton’s… foot-sniffing hobby• Their vet-approved “maybe a little chubby” status• And why Thanksgiving is basically their Super Bowl
If you’re a dog person, this one will make you smile, laugh, and absolutely say, “Yep… been there.”
💛 These are the stories that remind us: dogs take up the whole bed, the whole house, and the whole heart.
Follow along and send me your pup pics on Instagram or Facebook — I love seeing who makes YOU smile!
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

Sometimes the hardest part of change isn’t what happens—it’s who you have to become afterward.For Ken Webb, life took an unexpected turn that challenged his identity, his direction, and everything he thought he understood about himself.
In this episode, Ken shares what it means to adapt, rebuild, and redefine your place in the world when nothing feels certain.
This is a story about identity, resilience, and the courage to start over.
Trapped in Deception
Ken Webb
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

This special Thanksgiving Smile Drop brings all the chaotic, hilarious, heart-warming energy of the holiday into one bite-sized episode. Whether you’re traveling, cooking, hiding from political conversations, or sneaking pie in the bathroom so you don’t have to share, this one’s for you.
In this episode, Heather shares a funny, relatable look at the holiday we all try to get right—even though someone always burns the rolls, someone loses the carving knife, and someone always insists the cranberry sauce should “shlooop” a certain way.
From cross-country travel, tree-hunting traditions, and the annual return of hunting season warriors… to tofu roasts, gluten-free side dishes, emotional food fights, and dogs stealing dinner rolls under the table, this Smile Drop celebrates the real moments that make Thanksgiving unforgettable.
And tucked between the laughs is the quiet reminder we all need: gratitude.Not the Instagram version—real gratitude.For breath.For food.For family (by blood, by choice, or by holiday survival).For still gathering in a world that feels like a lot sometimes.
If you need a warm, humorous break this Thanksgiving, this is it.Press play, breathe, and enjoy the chaos, the comfort, and the reminder that today—right now—is worth being grateful for.
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

Michelle’s son was born premature and seemed to struggle with speech, learning, and behavior. After years of misdiagnoses and unanswered questions, a persistent mother finally uncovered a rare, de novo TBR1 genetic variant that explained his complex needs.
Receiving the diagnosis was only the beginning. Michelle transformed fear into purpose — learning the system, becoming a fierce advocate, and building resources to help other families navigate evaluations, services, and school supports.
If you’re caring for a differently wired child or want to support a family who is, this episode offers hope, practical guidance, and a reminder that persistence and community can change everything.
Special Education Concierge Website
Connect on Facebook
Connect on Instagram
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

Born under Sagittarius, your little one carries the magic of curiosity, adventure, and endless possibility. ✨ The Dear Sweet One Sagittarius Lullaby is a gentle bedtime story inspired by the stars—filled with warmth, wonder, and the bright, hopeful glow of turquoise, their birthstone of protection, wisdom, and open-hearted joy.
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

Heather Holt tells a gentle winter story from the Inuit of the Arctic about a boy who learns the northern lights are the spirits of loved ones, offering comfort and guidance through the long night.
This special Holiday Story Series from Change Happened, Then What? shares eight winter tales from around the world — stories of light, resilience, and connection told across cultures, faiths, and generations. From the Arctic sky to Nordic villages, ancient Judea to African American celebration, these timeless stories invite listeners to slow down, breathe deeper, and rediscover what brings us together. Each episode blends narrative, history, and heart, offering warmth and reflection for the darkest season of the year. 
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.

In this moving episode of Change Happened, Then What?, Heather sits down with nurse practitioner Trent Carter — a man whose life took an unexpected turn that ultimately placed him on the frontlines of the opioid epidemic. Raised with strong values and a heart for helping others, Trent never imagined that betrayal in his early career would redirect him toward his true calling: rebuilding hope for individuals and families battling addiction.
From working in a Level I trauma center at Baylor University Medical Center to opening his independent practice in New Mexico, Trent’s journey is a powerful reminder that a single moment of loss can become a doorway to purpose. Today, he treats patients with compassion, dignity, and evidence-based care through Renew Health, where he advocates for reducing stigma and increasing access to recovery support.
This episode explores what it takes to heal, how families can navigate the painful cycle of addiction, and why kindness and understanding can change the trajectory of someone’s life. Trent also shares insights from his book The Recovery Toolbelt, designed to offer practical support to anyone facing addiction or supporting a loved one.
Stay tuned until the end for this week’s Change Challenge question!
Connect with Trent:
Renew Health
Facebook
Instagram
Substance Abuse Help:
1-800-662-HELP (4357)
Drug Help Line
If you'd like to support the show, just click the link | Be a part of the Change Happened communityEnter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.comGet your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOWStart your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.comLooking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.